Trail running is the ideal way to clear the mind.
Devon Driver Arrested in Double Death Tragedy
An articulated lorry driver from Holsworthy in north Devon has been arrested after a collision in which two cyclists lost their lives.
It happened at around 8.30am (2nd July ) on the eastbound carriageway at Summercourt near Newquay.
At one point both carriages were closed to traffic as the air ambulance flew to the scene.
It's understood the cyclists were not from the area and their families are being told.
Two friends organise holidays for those traumatised by the disaster.
New campaign highlights the dangers of soaking up too much of the sun
Festival goers told to expect more checks as they head into the Festival
Recently Played Tracks
Now playing: The best feel good music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart.
Get some great ideas on how to advertise your business on radio, online and on mobile.