It's the best way to wake up in the South West, weekdays from 6-10. Check out some of the best bits below!
We launched Producerboy Josh off a 500 metre zip line LIVE on the radio... oh and he had to tell us the weekend weather news!
That awkward moment when people go for the double cheek kiss! What's that about? We don't really do it in the South West do we, until now!
We forced Producerboy Josh onto a roller coaster to bring us the weather news LIVE. Check out the hilarious video here.
VERY DISTURBING NEWS! All the details of an incoming invasion facing everyone in the South West.
The humble handshake could be replaced with a fist-bump for hygiene reasons! But does it really work on the streets? We found out.
Matt's dreams came true when he got the chance to be a presenter on shopping channel QVC.
Is your cousin's boyfriend related to Dawn French? Does your neighbour's uncle cut Keith Chegwins lawn? Tell us your tenuous celeb links here!
AKA Ron Weasley from Harry Potter! You won't believe what Rupert owns and he wants to bring it to the South West! Find out here.
We had a chat with baking god Paul Hollywood and Matt managed to make it slightly awkward...
Imagine not eating solid food for 5 weeks and then the first food you try is WASABI sauce! That's what happened to Matt.
Find out more about the famous Granny Lil, see what she's been up to and read her strict T's & C's to play Grannyoke!
Who knows more about Neighbours, Alan Fletcher (actual Doctor Karl Kennedy) or superfan Matt Rogers?
We had a little chat with Russell Brand... Caroline flirted outrageously with him the whole time! Take a listen.
From big US dramas to great new British comedy, we have the lowdown on this season's unmissable TV. Plus enter to win Sky TV free for a year.
How Do I Contact The Show?
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Contact Matt and Caroline
Recently Played Tracks
At 10:00 Toby Anstis
At 13:00 Mel Everett