An Apple A Day...

Is it true an apple a day keeps the doctor away?

Kev is about to put that to the test as he’s on his February fruit eating challenge this month.

28 apples – we’re only 5 days in and he’s already bored of the sight of them.

So we were asking on the show, what do you swear by to keep you well and give you a healthy glow?

Dawn swore by her glass of red wine a night, Sonja from Wisbeach was convinced that laughter was the best medicine and I threw dark chocolate into the mix.

Which according to our nutritional expert we had on the show was actually good for you, although he did specify it was only a ‘square’ of dark chocolate, and that bars came in rectangles so I couldn’t eat a whole one, but if you think about it, snap the rectangular bar in half and that’s a square – and the bigger the rectangle, the bigger the square!

Recently Played Tracks

On Radio: James Merritt

1am - 6am

Text 'HEART' to 82122

James Merritt
  • The Weeknd I Feel It Coming


  • Shakira Hips Don't Lie


  • Starship Nothing's Gonna Stop Us Now


  • Luis Fonsi & Daddy Yankee feat. Justin B Despacito


Stay tuned...

Watch heart TV

  • Now playing: The best feel good music