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On this week's Podcast… Be careful what you Google and people with celebrity names.
Win With Heart Breakfast
The pop legends are heading to Chelmsford City Racecourse this summer as part of their Grandslam open air tour. Find out more and win tickets.
Silver End and Benfleet were victorious in the first and second season of Big Town Showdown. Who will win season three?
What could be better than spending a spring Sunday cycling through Essex villages, enjoying the sunshine and perhaps enjoying a stop for lunch at one of the village pubs en route?
From big US dramas to great new British comedy, we have the lowdown on this season's unmissable TV. Plus enter to win Sky TV free for a year.
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Find out about the man who's been waking up Essex for over a decade.
Su Harrison is Martin Day's long-suffering radio partner on Heart Breakfast. Read some of Su's secrets here...