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Pedal For The J's Martin's Pedal Power For The J's Hospice

What could be better than spending a spring Sunday cycling through Essex villages, enjoying the sunshine and perhaps enjoying a stop for lunch at one of the village pubs en route?

Heart Essex Breakfast

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Heart presenter images The A-Z of Su

Su Harrison is Martin Day's long-suffering radio partner on Heart Breakfast. Read some of Su's secrets here...

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