The show Essex wakes up to. Listen every weekday morning from 6am.
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On this week's Podcast… We crown Benfleet our Big Town Showdown Champions a reptile challenge for Martin and Su!
Benfleet was victorious in the second season of Martin and Su's Big Town Showdown. Hear winner Louise Walsh being crowned champion!
What could be better than spending a spring Sunday cycling through Essex villages, enjoying the sunshine and perhaps enjoying a stop for lunch at one of the village pubs en route?
From big US dramas to great new British comedy, we have the lowdown on this season's unmissable TV. Plus enter to win Sky TV free for a year.
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Find out about the man who's been waking up Essex for over a decade.
Su Harrison is Martin Day's long-suffering radio partner on Heart Breakfast. Read some of Su's secrets here...