Waking up Sussex and Surrey with more fun in the morning on Heart Breakfast with Tom, Nicola and Jack. Weekdays 6-10am.
From big US dramas to great new British comedy, we have the lowdown on this season's unmissable TV. Plus enter to win Sky TV free for a year.
How Do I Contact The Show?
We love getting your calls, texts and emails! If you'd like to be part of the show, text SUSSEX to 82122, call 03457 102 103 or email using the form at the bottom of the page.
Heart Breakfast's Best Bits
After being nominated by Tom last week, Jack decided to take #FakeSomeNoise to a whole new (and slightly surreal) level.
Tom kicked off our #FakeSomeNoise campaign with his somewhat creepy video.
Did you miss any of Heart Breakfast this week? Don't worry, we have the best bits, right here on this week's free download.
Where is the smartest place in Sussex & Surrey? Let's find out.
We've taken our favourite photos from our shenanigans on Heart Breakfast and put them all into a gallery for you.
We love to chat! So LIKE our page and join in the conversation with Tom, Nicola & Jack on Facebook.
It was ladies week on Heart Breakfast. Tom & Jack had a series of tasks, with the loser facing a childbirth simulator.
It's war between Heart Breakfast's Tom and Jack and it's all about ... parking!
If you're jetting off on holiday sometime soon, let's hope you don't bump into this very annoying passenger onboard your flight.
As part of Ladies Week on Heart Breakfast, Tom & Jack faced daily female challenges. This is the Stiletto Stakes.
It's Heart Breakfast's Got Talent week and Tom, Nicola and Jack are all learning a new talent.
As Tom and Jack had never had a spray tan before, Nicola decided to arrange a surprise for the boys.
Jack The Lad from Heart Breakfast was one of the first to parody the viral video with his own unique version.
Jack headed out on a mission to prove whether a duck's quack will echo. We have the evidence! Will it? Won't it?
Catch up on all our videos from Phobia Week on Heart Breakfast
It's time for Tom, Nicola and Jack to get their hands dirty and experience a bit of hard graft.
Jay from The Wanted exclusively reveals his brand new haircut for the very first time while the guys chat to Tom, Nicola and Jack.
Jack visits Brighton & Hove Golf Club at Devils Dyke as his attempts to tick something off his bucket-list.
We stitched Tom up as we sent him out for breakfast dressed in the worst fashion disasters of all time.
The posh one who loves golf and running!
The 'gossipy' one who loves tea and Johnny Depp!
The other one who loves ABBA and pizza!
Check the travel news here, and tune for the latest every 15 minutes.