Waking up Sussex and Surrey with more fun in the morning on Heart Breakfast with Tom, Nicola and Jack. Weekdays 6-10am.
Did you miss any of Heart Breakfast this week? Well don't you worry, we have the best bits for you, right here on this week's free download.
After failing a lie detector test live on air, Tom got showered in 18 pints of creamy milk.
Watch what happens when she gets suspended 130 feet above Brighton Pier after getting caught out for lying on Heart Breakfast
We took one NutriBullet, added a FULL English breakfast and gave it to Nicola to drink…
The posh one who loves golf and running!
The 'gossipy' one who loves tea and Johnny Depp!
The other one who loves ABBA and pizza!
The mighty Littlehampton is officially crowed as the smartest town in Sussex & Surrey thanks to Leanne Thornburg.
See their latest photo and videos, plus join in the conversation with Tom, Nicola & Jack on Facebook.
We've taken our favourite photos from our shenanigans on Heart Breakfast and put them all into a gallery for you.
How Do I Contact The Show?
We love getting your calls, texts and emails! If you'd like to be part of the show, text SUSSEX to 82122, call 03457 102 103 or email using the form at the bottom of the page.
From big US dramas to great new British comedy, we have the lowdown on this season's unmissable TV. Plus enter to win Sky TV free for a year.