A young woman from Lowestoft who's been left scarred for life in an acid attack by her ex boyfriend has now written a book to help others spot the signs of an abusive relationship.
RAF Marham Serviceman 'Threatened With Knife'
Police say a serviceman has been threatened with a knife near the married quarters of an RAF base.
The serviceman is understood to have been approached by two men with a knife at RAF Marham, near King's Lynn in Norfolk, at about 3pm on Wednesday.
The men then escaped in a dark-coloured Ford Galaxy.
The serviceman, who was not in uniform, was not injured.
Norfolk Constabulary said they would not speculate on whether the incident was terrorism-related and they have not issued a description of the attackers.
Officers are now carrying out extra patrols in the area.
Officers are launching an appeal after a train driver reported seeing a person throw kittens at a train near Norwich.
The death of a man whose body was found at Pooleys Yard, off Ranelagh Road, in Ipswich this morning is being treated an unexplained, but there are not to be any suspicious circumstances.
Network Rail has been fined £4 million for health and safety breaches which led to an actress's death on a level crossing in Suffolk.
Recently Played Tracks
To listen live, choose your preferred location:
On TV: Hits From Brits: Guess The Year!
7pm - 10pm
Now playing: Non-stop hit music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.