There has been a 26% rise in the number of children and young people hospitalised after self-harming in the East of England.
Sea Palling Swimmer Who Drowned Was Visiting Son
An inquest's heard that a swimmer who drowned off the coast of Norfolk over the weekend, was on holiday here visiting his son.
52 year old Leszek Puchala who lived in Poland, got caught in a rip tide at Sea Palling beach on Saturday.
His son Sebastian identified his father's body to police at the beach, after he was pronounced dead at the scene.
Norfolk Police have issued safety advice in light of the tragedy.
They say that if you're caught in a rip current, swimmers are advised not to fight it, and to swim with the current until you are free of it and then return to shore.
If you can't escape, float or tread water, and if you need help, call or wave for assistance.
Police have confirmed that a man and a teenage boy have died after an incident at West Meadows in Ipswich yesterday afternoon.
More than 100 people have lost their lives through suicide in prisons in England and Wales so far this year, an all-time record.
The survivor of a serious crash in Norfolk has become the face of the Norfolk PCC's new awareness campaign.
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