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Even if you're up for getting more exercise, it's often difficult to find out where to go, where to get proper coaching and where to see and take part in events.
Here are just a few useful links to sports facilities and events across the East Midlands to get you started.
Leicester and Rutland Sport, directory of sports and clubs, school sports, coaching , events
County Council guide to parks, waterways, walking cycling and riding trails
County Council links on leisure and sport
University of Leicester sport - facilities open to the public
Loughborough University sport - facilities open to all
Sport Nottinghamshire - what’s on offer in terms of clubs and events
County council sport partnership, info on courses, volunteers, parents and schools
County Council guide to parks activities plus National Water Sports Centre
Nottingham University childrens sport camps
Derbyshire Sport - news, events, disabled sport, sport in schools
County Council - country parks, waterways, trails
Do you run a sports/exercise club/course in the area? Let us know the details on the form below and we'll add them to the page .
Your club/course details
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