On Air Now
Heart's Club Classics with Annaliese 7pm - 10pm
Calling the brave ladies of Essex - Show cancer that hell hath no fury like a women in pink by signing up to Race for Life!
Race for Life has now finished in Essex for 2016 - if you were one of the thousands of brave ladies who took part in one of the events this year, thank you and please don't forget to do the really important bit - return your sponsorship money so Cancer Research UK can continue their amazing work.
In the meantime, why not get in early and sign up for 2017's Race for Life at raceforlife.org
In 2017 we want more women, raising more money for more victories against cancer.
See the list below for events in Essex - and take part for you, for a loved one, for everyone affected by cancer and enter your local Race for Life.
Sign up here or call on 0300 123 0770
Garon Park, Southend-on-Sea - 5k - Sunday 7th May 2017
Town Park, Harlow - 5k & 10k - Sunday 14th May 2017
Weald Country Park, Brentwood - 5k & 10k - Saturday 27th May 2017
Gloucester Park, Basildon - Pretty Muddy - Saturday 17th June 2017
Gloucester Park, Basildon - 5k - Sunday 18th June 2017
Castle Park, Colchester - 5k - Sunday 16th July 2017
Hylands Park, Chelmsford - 5k & 10k - Sunday 23rd July 2017
North Weald Airfield, Epping - 5k & 10k - Wednesday 12th July 2017