With exactly one month until this year's Invictus Games in Canada, Heart speaks to a wheelchair racer from Essex who's taking part.
CCTV Released After Man Suffers Broken Jaw In Chelmsford Attack
Police have released CCTV images of three men they want to speak to over an assault in Chelmsford.
A 21 year-old man was left with a fractured jaw following the attack on Market Road at around 3am on Monday, 28 December.
Officers say he was injured after being punched and kicked.
Anyone who can identify the men pictured is asked to contact Dc Martin Amundsen at Chelmsford CID on 101 or Crimestoppers on 0800 555 111.
Essex County Council has spent £74 million creating 2,500 new school places here.
Descriptions of two men have been released as part of South Ockendon murder investigation.
Clacton Airshow 2017 is officially ready for take-off.
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