Newsreaders, MPs, dads and 25k tumble-driers...Cambridgeshire's London Marathon runners come in all shapes and sizes.
Extra Staff Deployed For Southend Hospital "Critical" Alert
Southend Hospital says staff are being deployed from other areas to help it cope with the amount of people going to its A&E department.
Yesterday it raised its alert status from 'black' to 'critical' because of the "continuing high numbers of acutely ill patients requiring beds".
It says it is now bringing in staff from areas, including local Clinical Commissioning Groups, to help where extra beds have been opened.
Sue Hardy, chief executive, said "Like other trusts across Essex and the wider region, we are seeing a surge in acutely unwell patients coming into hospital and needing to be admitted.
"Our staff are working extremely hard to cope with the current pressures while maintaining high standards of care, and I'd like to thank them for their commitment during this difficult period.
"However we have had to escalate our status further to ensure the safety of our patients as we continue to work with our partners in the community to increase capacity.
The Hospital is urging people to only go to A&E if they are seriously ill or critically injured.
It says "Choking, chest pain, blacking out, blood loss and fractures are all considered emergencies, and those with symptoms like this should not hesitate to visit their local A&E department".
Sue Hardy added: " "The emergency department is very busy and we have to warn patients that those attending with 'non-urgent' conditions will wait much longer than usual as patients are prioritised according to how unwell they are.
"We would like to remind anyone who is unsure of the best course of action to always ring NHS 111 for health advice 24 hours a day, seven days a week, or to speak with your GP or pharmacist."
Clacton MP Douglas Carswell has announced that he will not be seeking re-election on June 8 but will be backing the Conservative candidate.
A man has been jailed for life to serve a minimum of 25 years for murdering an uncle as he attempted to protect his niece from unwanted advances in Basildon.
Tributes have been paid to a woman who died following a collision in North Weald.
Recently Played Tracks
Now playing: Non-stop hit music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart.
Get some great ideas on how to advertise your business on radio, online and on mobile.