A restaurateur has appeared in court charged with attacking a woman with a stiletto shoe in an Essex nightclub.
First Ever Colchester Half Marathon
A thousand runners will be taking part in the town's new race on Sunday.
The event has already raised thousands of pounds for the charity, Headway through the ticket price.
Most of the runners are also from the Colchester area and are raising money through race sponsorship.
The event starts from the Weston Homes Community Stadium close to the A12 at 11am.
Text the word 'Essex' along with your photos and messages to 82122.
Fans of the iconic TV show Friends will get a chance to recreate the classic opening titles.
Man taken to hospital after being shot outside a boxing event at the Brentwood Centre.
A woman in her 20's has been threatened and robbed by a gunman in Colchester.
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