With exactly one month until this year's Invictus Games in Canada, Heart speaks to a wheelchair racer from Essex who's taking part.
Lord Hanningfield Expenses Fraud Trial Starts
Former leader of Essex County Council, Lord Hanningfield, is due to stand trial today charged with expenses fraud.
The 75 year-old from West Hanningfield, whose real name is Paul White, is accused of false accounting.
It relates to 11 claims totalling £3,300 for travel expenses and daily allowance at the House of Lords in July 2013 for which he allegedly turned up for 40 minutes or less.
Lord Hanningfield's solicitor has stated any attendances cut short were due to ill-health.
The trial is due to start at Southwark Crown Court this morning.
Essex County Council has spent £74 million creating 2,500 new school places here.
Descriptions of two men have been released as part of South Ockendon murder investigation.
Clacton Airshow 2017 is officially ready for take-off.
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