Newsreaders, MPs, dads and 25k tumble-driers...Cambridgeshire's London Marathon runners come in all shapes and sizes.
Rape Reports In Essex Double Since 2010
The number of reports of rape to Essex Police have nearly doubled in the last five years, according to figures released this morning.
A report by Her Majesty's Inspectorate of Constabulary shows there were almost 900 in 2014/15, up from nearly 450 in 2010/11.
The figures also show almost a third of reports last year were for offences against children.
Essex Police says the rise shows more people are confident about coming forward to report crimes however.
Detective Chief Inspector Scott Cannon said: "Things like serial rapists and stranger rapes remain extremely rare.
"A large number of these offences are historical and are happening in domestic abuse environments.
"They will continue to increase and we will continue to support victims and ensure we continue to properly investigate these crimes.
"There is every likelihood that those number of offences will continue to increase for the foreseeable future.
"That will be viewed a success. The more people who come forward to report these offences, the more chances we have to identify offenders and bring them to justice".
Clacton MP Douglas Carswell has announced that he will not be seeking re-election on June 8 but will be backing the Conservative candidate.
A man has been jailed for life to serve a minimum of 25 years for murdering an uncle as he attempted to protect his niece from unwanted advances in Basildon.
Tributes have been paid to a woman who died following a collision in North Weald.
Recently Played Tracks
Now playing: Non-stop hit music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart.
Get some great ideas on how to advertise your business on radio, online and on mobile.