Newsreaders, MPs, dads and 25k tumble-driers...Cambridgeshire's London Marathon runners come in all shapes and sizes.
Thurrock: Plant Evacuated After Chemical Spill
Emergency services have been called an industrial estate in Thurrock following a chemical spill.
A chemical plant at Titan Industrial Estate had to be evacuated at around 6am today (Thursday 11 July) after 66 tones of hydrochloric acid spilled from a collapsed container.
Four fire crews and police were called to the scene.
Hogg Lane was closed for around two hours as a precaution.
There are no reports any injuries.
Assistant Divisional Officer Tony Clark, incident commander, said: "The spillage occurred after a storage tank failed and collapsed. Most of the acid was contained in a bund and all of it was trapped in the site's completely enclosed drainage system. They have their own treatment plant as part of the drainage system so none of the liquid chemical will enter the environment.
"When crews arrived a vapour cloud had already began to form. The site is in a quarry which helped to contain the cloud initially.
"On site crews used a water spray to initially contain the cloud then eventually to dilute and disperse it. The time of day and the direction of the wind means that the cloud did not pose a significant risk to anyone living nearby."
Clacton MP Douglas Carswell has announced that he will not be seeking re-election on June 8 but will be backing the Conservative candidate.
A man has been jailed for life to serve a minimum of 25 years for murdering an uncle as he attempted to protect his niece from unwanted advances in Basildon.
Tributes have been paid to a woman who died following a collision in North Weald.
Recently Played Tracks
Now playing: Non-stop hit music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart.
Get some great ideas on how to advertise your business on radio, online and on mobile.