Trail running is the ideal way to clear the mind.
Leg Up For Relationships
A service is being relaunched in Devon and Cornwall to help breath new life into stressed relationships.
Marriage Care aims to help couples in all kinds of relationships, not necessarily married or heterosexual, who are suffering stress or breakdown.
It uses specialist volunteer counsellors to help work through problems.
And it also offers a counselling service for couples before they take the plunge of living together or getting married.
Counsellor Tom Andrew's been talking to Wendy Buckingham CLICK HERE
Terry Prendergast, Chief Executive of Marriage Care says: "We're here to encourage healthy relationship development for those starting out on a committed relationship, and, at the other end of the scale, we provide a kind of life support for those in relationship crisis."
Appointments:0800 389 3801
Helpline: 0845 660 6000
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