Trail running is the ideal way to clear the mind.
Tour Of Britain Stage Six: Devon!
Stage Six of the Tour takes cyclists from Sidmouth to Haytor, Dartmoor. Here's what you need to know about the route.
Stage six begins on the Jurassic Coast in Sidmouth, before a gruelling 150km and an overall ascent of 3,139m up to Haytor, Dartmoor.
Cyclists will leave Sidmouth and head North toward Tiverton; then, once through Mid-Devon, they will enter the moor at Whiddon Down.
From there, it's up to Haytor.
It's a race, so the fastest time wins!
Here's a map of the route:
There are loads of places to see the cyclists fly by - and they're completely free too!
For route times click HERE
The Tour of Britain is an eight stage road race across Britain.
This year, it started in Glasgow and will finish in London.
After the Devon stage, cyclists race up toward Bristol before finishing in the capital.
Two friends organise holidays for those traumatised by the disaster.
New campaign highlights the dangers of soaking up too much of the sun
Festival goers told to expect more checks as they head into the Festival
Recently Played Tracks
Now playing: The best feel good music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart.