Warren's Guide To Sleeping In The Heat!

It's the worst feeling in the world - getting into a warm bed, with the temperature still in the 20's, trying to fall asleep but knowing full well it's not going to happen!

Thankfully, Warren has found some 'top tips' sent through by the government on how to keep cool and sleep better during a heat wave.

Some of the tips are better than others however...

Recently Played Tracks

On Radio: Simon Beale

1am - 4am

Email the show

Text 'HEART' to 82122

Simon Beale

Stay tuned...

Watch heart TV

  • Now playing: Non-stop hit music