Charlie gave an hour at a hair salon and had a go at cutting James' hair
Heart Breakfast 'Gives an Hour'
Heart's Have A Heart Appeal this year is supporting NSPCC's Childline.
Seeing as the clocks go back here in the UK at the end of October and we gain an hour, we thought you could donate that 'hour' to Have A Heart - 'Gain an Hour, Give an Hour'.
Thank you if you've helping, from donating your time to donating an hour of your salary. At the bottom of this page see what James and Charlie have done when they gave an hour!
Thank you to Chris in Faversham who is selling these Phone charms to raise money for Have A Heart and Childline...you can see more and get in touch to order one from Chris at her facebook page here.
James and Charlie turn back time for Have a Heart
For a bit of fun here at heart.co.uk, we thought we'd show what 4 hours of our time looks like in 40 seconds if we turned back the clock.
Thanks for watching and remember let us know what you're doing.
James & Charlie x
James gave an hour at a Chinese Takaway!