Father & Daughter Motivation


Dad and daughter inspire with morning affirmations


Need some motivation this week? Take a look at this!

Single Father Alston has created an amazing motivational chant for his daughter, Aliya. He says that he and Aliya have done many different versions of the chant since she was very young.  

Watch the video above and read along here! 

“I am strong. I am smart. I work hard. I am beautiful. I am respectful. I’m not better than anyone. Nobody’s better than me. I am amazing. I am great,”



Recently Played Tracks

On Radio: Toby Anstis

10am - 1pm

Email the show

Text 'HEART' to 82122

Toby Anstis

On TV: Spookiest Halloween Hits

11am - 12pm

Watch heart TV

  • Now playing: Non-stop hit music