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Even if you're up for getting more exercise, it's often difficult to find out where to go, where to get proper coaching and where to see and take part in events.
Here are just a few useful links to sports facilites and events across Kent to get you started.
Kent Sport - clubs, coaching , disability, volunteers, schools
Kent County Council - country parks, coastal walks, events, health tips
University of Kent - sports facilities open to all
Do you run a sports/exercise club/course in the area? Let us know the details on the form below and we'll add them to the page .
Your club/course details
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