Heart's Summer Get Fit Guide

Get Fit 1,2,3 Let's go!!

The sun maybe undecided, but your summer wardrobe can't wait to be shown off so what are you waiting for? Get fit with Heart.

Ways of getting fit...

Recommended Fitness DVDs

Gadgets to get you fit...

HoMedics MiBody 360 Analyser: Now the first thing when wanting to loose weight you should do is know exactly how much weight you need to loose to ensure you maintain a healthy weight for your height and age. The HoMedics MiBody 360 Analyser Scale helps you get to grips with every aspect of your body composition from calculating your Body Fat Percentage and Body Water to Muscle Mass, Body Mass Index and Basel Metabolic Rate. The HoMedics MiBody health  range also includes a Blood Pressure Monitor and Pedometer, all designed to connect to your PC so you can keep an eye on all your achievements. Read more here...

 

 

Wii Fit: As it's title suggest 'Wii' Fit is designed to get you fit . Nintendo says: "It can change how you exercise, how you balance, and even how you move." For some it's just fun... but whatever it does for you its great because you can find out within the comfort of your own home.  Read more here...

 

 

Nintendo DS: If you're on the move all the time then you may want to consider investing in a Nintendo DS so you can make full use of its get fit and healthy range, including My Health Coach, designed to help you manage your weight or Walk with Me, which comes with a pedometer so you can keep a track on how active you have been each day and make goals for yourself to improve each day. Read more here...

 

 

iPod Apps: The list of iPod Apps geared towards getting fit is endless, from cooking health meals to tracking every spponful you eat, from motivational tools to how to yoga apps, you're sure to find something which aid towards you getting fit this summer. Read more here...