A man in his 80s has been kicked in the face by a man who broke into his home and robbed him.
Norwich Parents of Olympic Sprinter Speak to Heart
James Dasaolu, who's parents live and work in Norwich, is competing in the 100 metre sprint.
James is competing in the 100 metre sprint at the Olympic stadium today, on what's being called Super Saturday.
His parents Akintola and and Abosede run a newsagents on Witard Road in Norwich.
Proud Dad Akintola tells Heart about what its like to have an Olympic athlete for a son!
The RNLI have towed two Dutch yachts to safety after they suffered mechanical problems on an annual visit to Lowestoft.
A woman wanted by Suffolk police has been arrested
Thousands sign up to Facebook group demanding improvement to A47 around Dereham.
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Watch the amazing re-make of Bowie's classic track, Space Oddity.
Watch what happens when this couple get pranked at a gas station!
Watch this heart warming proposal, as the one man asks the woman he loves to marry him.
A broody Beyonce brings a toddler onstage before admitting she would love to have more children. Find out more here.