Even if you're up for getting more exercise, it's often difficult to find out where to go, where to get proper coaching and where to see and take part in events.

Here are just a few useful links to sports facilities and events across Norfolk and Suffolk to get you started.

Active Norfolk sport and physical activity guide, events
Walking, cycling, riding guide across Norfolk
Downloadable maps and leaflet on sport and leisure pursuits
University of East Anglia sport facilities , open to all
University of East Anglia sport and exercise advice

Suffolk Sport directory of clubs, coaching, health advice
Sport and leisure links to local district councils
Outdoor pursuits and links to country parks activities


Do you run a sports/exercise club/course in the area? Let us know the details on the form below and we'll add them to the page .

Your club/course details

* Required fields