Say You Won't Let Go James Arthur
Get moving for Team Heart at Race for Life!
Race for Life is about having fun and saving lives – so it doesn’t matter if you walk, jog or dance your way around the course!
With the arrival of the warmer weather, why not make the most of being outside!
Keep our top tips in mind to make sure you stay fit and healthy in the lead up to your race:
Race for Life is all about showing cancer who’s boss, not who is the fastest around the course. However if you want to set yourself a personal challenge check out our 5k training plan which should help you ensure you are in tip top condition for race day.
Finally please remember, before you do any exercise, if you have any health concerns please see your doctor.
Good luck with your training – Go Team Heart!