Matt Cardle gets Gary Barlow's help

Matt Cardle has been getting some help from Gary Barlow with his debut album, Letters.

The Take That star has written Matt's new single, Run For Your Life which will be the first single from the album.

Gary  told The Sun online "I thought the song would be perfect for Matt and it really suits his vocals…He’s a lovely chap and I thought he was great on the show, a real talent."

The album will include tracks such as 'Run For Your Life', 'Starlight', 'All For Nothing', 'Amazing' and 'Letters'. 

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