Gwyneth reveals her beauty secrets

The star reveals how she stays in shape as she launches her debut cook book

Paltrow has admitted that the trick to look good is not down to luck or genes, but exercise and healthy eating.

"It's not an accident. It's not luck, it's not fairy dust, it's not good genes." says the 38-year-old in an inteview with Good Housekeeping magazine "It's killing myself for an hour and a half five days a week, but what I get out of it is relative to what I put into it."

The actress also reveals that she sticks to a healthy diet, but she treats herself once in while. However she also makes sure that when she does, she works harder in the gym the day after.

The mother of two is currently promoting her cook book, My Father's Daughter.

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