There has been a 26% rise in the number of children and young people hospitalised after self-harming in the East of England.
Deadline For Paper Tax Returns
HM Revenue & Customs (HMRC) is asking anyone who hasn't yet filed their paper return to get it in by tomorrow, to avoid a late-filing penalty.
Around 280,000 people in Suffolk and Norfolk are expected to file a Self Assessment return this year.
If you send in a paper tax return on or after 1 November, you will now be given a £100 penalty - even if there is no tax to pay or the tax due is paid on time - following the introduction of a new penalty regime this year. The longer you delay, the more you'll have to pay, as there are further late-filing penalties after three, six and twelve months.
If you can't send your paper return by 31 October, you can still avoid a penalty by sending your tax return online instead. However, if you do send a paper return after the 31 October deadline, you cannot avoid the initial £100 penalty by subsequently filing online.
To find out more about the October deadline and sending a paper tax return, go to www.hmrc.gov.uk/sa/deadline-news.htm .
If you send your tax return online, you get an extra three months to send it, as the deadline is 31 January. HMRC say there are lots of other advantages too:
- your tax is calculated automatically;
- you get an immediate online acknowledgement; and
- your tax return is processed faster, so any money that you are owed is repaid more quickly.
You can registering for HMRC Online Services by going to www.hmrc.gov.uk/online .
For help and advice on completing a return, visit www.hmrc.gov.uk/sa or call the Self Assessment helpline on 0845 9000 444.
Police have confirmed that a man and a teenage boy have died after an incident at West Meadows in Ipswich yesterday afternoon.
More than 100 people have lost their lives through suicide in prisons in England and Wales so far this year, an all-time record.
The survivor of a serious crash in Norfolk has become the face of the Norfolk PCC's new awareness campaign.
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