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Even if you're up for getting more exercise, it's often difficult to find out where to go, where to get proper coaching and where to see and take part in events.
Here are just a few useful links to sports facilities and events across Suffolk to get you started.
Suffolk Sport directory of clubs, coaching, health advice
Sport and leisure links to local district councils
Outdoor pursuits and links to country parks activities
Do you run a sports/exercise club/course in the area? Let us know the details on the form below and we'll add them to the page .
Your club/course details
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