Heart Breakfast's New Year Workout

HELLO!!!! AND HAPPY NEW YEAR TO YOU ALL!!!!

How was your Christmas and new year? Did you eat too much? Yeh us too.

But don't worry, Tom, Nicola and Jack are back on Heart Breakfast with a bang and they're here to help you lose those extra pounds. They're on a mission to become your 2014 fitness coach!
 
Each of them have drawn a fitness programme...
 
Tom - Yoga
Nicola - Box fit bootcamp
Jack - Zumba
 
Today they're heading out to try their programme and they'll be fighting for your votes this week. It'll be up to you which workout will be crowned 'The Heart Breakfast New Year Fitness Workout!'
At the end of the week either Tom, Nicola or Jack will put a session and represent their programme they've been fighting for all week.
 
You won't want to miss it!!
 
Don't forget 'Who's on Heart' is back!!!! You could win a life-changing amount of money if you guess our celebrities correctly!!

Recently Played Tracks

On Radio: Heart Breakfast with Tom, Nicola & Jack

6am - 10am

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Text 'SUSSEX' to 82122

Heart Breakfast with Tom, Nicola & Jack

On TV: Heart Xmas Is Here!

3am - 10am

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