Newsreaders, MPs, dads and 25k tumble-driers...Cambridgeshire's London Marathon runners come in all shapes and sizes.
Jade Crowned SPOTY for Wales
Double Olympic gold medallist Jade Jones has been voted Wales Sports Personality of the year.
Jade Jones is calling her Wales Sports Personality of the year award 'unbelievable.'
She's beaten the likes of Welsh Wizard Gareth Bale and Olympic gold medallist Elinor Barker in the public vote after winning her second Olympic gold medal in Rio over the summer.
Speaking to HEART moments after the win the Taekwondo star said:
'It's amazing, to be up there with big names, it's been an amazing year for Wales, it's just amazing that I've won.'
Other winners at the Wales sport awards included Wales' footballers who were named team of the year, and their manager Chris Coleman who was given a special recognition award.
Here's the full list of the winners:
- Coach of the Year – Robin Williams (Rowing)
- Lifetime Achievement (Elite) Award – Billy Boston (rugby league)
- Lifetime Achievement (Community) Award – Nick Evans (Cricket, Pembrokeshire)
- Volunteer of the Year – Chris Landon (Cycling, Cardiff)
- Young Volunteer of the Year – Joseph Jones (Multi-Sport, Llandudno)
- Young Coach of the Year – Daniel Johnsey (Swimming/Fitness, Monmouthshire)
- Carwyn James Junior Sportsman of the Year – Jake Heyward (Athletics)
- Carwyn James Junior Sportswoman of the Year – Lauren Williams (Taekwondo)
- Coach to Disabled People – Deb Bashford (Wheelchair Basketball, Caernarfon)
- Unsung Hero – Vicki Randall (Netball and Football, Cwmbran)
- Community Coach of the Year – Paul Crapper (Cycling, Abergavenny)
It's being flown into Cardiff before being paraded around every corner of Wales
Cardiff University’s been chosen as a centre for the UK’s biggest dementia research initiative.
The FAW has announced details of a Wales-wide UEFA Champions League Trophy Experience.
Most Viewed Pictures On Heart
Recently Played Tracks
To listen live, choose your preferred station:
Now playing: Non-stop hit music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.