Cancer Research UK's Race for Life is back for 2014, and you can join Laura as part of Team Heart for Have a Heart.
Find out about things happening in Hertfordshire and tell us about events you are organising.
St Albans Half Marathon is back for it's 33rd year. Find out all the information about the day and how to register here.
Find out all the information you need to know for this year's Croxfest
The Heart Angels were at Intu in Watford to celebrate the launch of this summer's Race For Life. See all of the photos here!
The Heart Angels were treating mums all over Hertfordshire to some sweet treats thanks to Millie's Cookies in Watford.
The Heart Angels were out spreading the love for Valentines Day! Did you have your photo taken?
Gallery Heart Angels: Hospice of St Francis Santa Dash, Hemel Hempstead, The Medals (15th December 2013)
See all of the pictures here of our Santa's getting their medals at The Hospice of St Francis Santa Dash in Hemel Hempstead.
It's been another brilliant year with women walking, jogging or running 5k or 10k to raise money to help beat cancer
Read the moving reasons why some women ran Race for Life in past years... and tell us why you're running it in 2014.
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Discover more about Game of Thrones Series 4 on Sky Atlantic, get the lowdown on this season's unmissable TV, and win Sky free for a year.
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart Watford & Hemel Hemstead.
Get some great ideas on how to advertise your business on radio, online and on mobile.