Business Park Timetable Route Changes Ahead
Tutor Breaks World Record
Jon Cowell from West Herts College has broken a World Record doing an indoor triathlon.
The tutor drew in a huge crowed on the Watford campus as he rowed, biked and ran for nearly eight and a half hours!
Not only did he break a World Record but the former paratrooper raised money for Help for Heroes.
We caught the final few moments on camera...
Banks In Essex & Herts Targeted - Pair Caught In Bedfordshire
Mark Frost, Formerly Known As Andrew Tracey, 70, Admits 45 Sex Offences
Retired Teacher Mark Frost, formerly Andrew Tracey, 70, Admits Catalogue of Abuse
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