Tutor Breaks World Record

17 May 2012, 06:00

Jon Cowell from West Herts College has broken a World Record doing an indoor triathlon.

The tutor drew in a huge crowed on the Watford campus as he rowed, biked and ran for nearly eight and a half hours!

Not only did he break a World Record but the former paratrooper raised money for Help for Heroes.

We caught the final few moments on camera...