Gareth John
Basra Memorial Wall
Memorial created by UK troops in Basra - Click here to find out how a Midlands mum managed to get it brought to the UK.
Quit smoking
Read the diary of a nurse from the Midlands as she tries to give up cigarettes for the fourth time
Breastfeeding Help
Get more help and support breastfeeding
Passport control
New biometric passports can be used at Birmingham International Airport
Childcare Checklist
Tips on finding the right childcare solution for your kids
Wedding Under A Grand
Find out how to budget the big day
Contact Us
Tell us your stories
Weather
Find out more about today's weather in your area plus the five day forecast.
Traffic and Travel
Want to avoid queues? Use our links to make your journey as smooth as possible.