Dry January

After a big blow out over Christmas and New Year a new campaign's been launched to get people to stop drinking for a whole month.

Dry January has been created by charity Alcohol Concern which have set up tips and advice on how to cut alcohol out of people's lives in order to not only save money but get healthy and reduce the waistline.

There's even an app to show you what you would look like after 10 years of drinking.

Amanda Holden Spills The Beans On Her Relationship

Amanda Holden Reveals She Has 'Always Loved' Simon Cowell

Scarlett Moffatt Opens Up About Her Split

WATCH: Scarlett Moffatt Reveals How She Is Coping With Her Break Up

Rachel Riley left red faced

Rachel Riley Left Blushing After Rude 8 Letter Word Appeared On Countdown!

Mel Sue Mary Berry

Mel And Sue Will Reunite With Mary Berry For A Christmas Special