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Heart Breakfast with Jamie Theakston and Amanda Holden 6:30am - 10am
With Britain expected to be hotter than Jamaica this week, these painful pictures will definitely have you reaching for the factor 50.
This man hasn't just got visible bra straps to worry about, it looks like he's got a cheeky VPL, too.
This man might be less interested in being a human zebra after this tan fades.
This man is wisely changing his trunks for a fresh day of tanning... but is it too late?
With three shades of sunburn, this man's thigh looks like a fleshy Neapolitan ice-cream.
This woman won't be forgetting wearing that strappy swimming costume any time soon... and neither will people stood behind her.
A lot of thought went in to this extreme tan line - perhaps it was an elaborate prank?
Not even the garish big toes can detract from the horrors of this woman's feet.
Drinking in the park is always a great idea... until you fall asleep and get left with a howler of a tan line.
This poor man won't be wearing a hat in the sun again - or going out without one in a hurry.
This man might want to invest in a bottle of St. Tropez to even things out.
Sandals and sunshine aren't always the perfect combination.
This man is confident being a pecs symbol.
A lunch in the sun is always a treat - but maybe next time use a table and not your lap?
This man looks extremely uncomfortable thanks to his extreme sunburn.
Palm readers could have a field day with this painful looking burn.
Sometimes there is actually a genuine reason to wear socks and flip flops.
This rock fan found a way to rep his favourite band even without the T-shirt.