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Heart's Feel Good Weekend with Lilah Parsons 10pm - 1am
Meet the great grandmother putting us all to shame with her incredible fitness regime!
While the rest of us struggling to fit in that weekly run or tear ourselves away from the hottest new Scani-drama to grace our screens, Jean Dawson is certainly lapping everyone on the couch!
The bouncy lady, who recently celebrated her 100th birthday on February 20th, is living proof that you can do whatever you put your mind to.