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Heart's Feel Good Weekend with Lilah Parsons 10pm - 1am
Olympic bronze medal boxer Anthony Ogogo from Lowestoft is telling Heart he hopes his success will help inspire more young people in East Anglia to get into sport.
He's been at the gym where he trained, 'Nirvana Fitness', this week to answer questions, sign autographs and show people his medal from London 2012.
Anthony says he wants to show young people they can achieve if they put their mind to it: