Help For Plymouth Substance Misusers

National figures reveal that 2,500 are addicted to drugs and 7,500 people to drink in Plymouth.

Time4Change based in Stoke village offers FREE support and confidential help for people who can be in one of lives most challenging experiences.

Helpline: Thurs evening ONLY ring

0800 500 30 25

There's huge amount of stress inside a family with these issues. They aim to work with respect and support those we meet without passing any judgements as the workers are mindful of the heartache, sadness, shame, anger, embarrassment and guilt that often surrounds the problem.

Pru Marsh




The team is made up of two qualified therapists and an outreach worker.

You are welcome to work as an individual, couple or family work and use the groups.

You can self refer and they take referrals from local drug and alcohol agencies.

Thursday is Time4Changes main day with a drop in service between 10am-2pm

Services offered include;

  • Contact point - advice/information
  • Support Groups
  • Volunteer activities
  • Outreach support
  • Individual counselling
  • Parenting
  • Behaviuoral Couples Therapy
  • Family Therapy

For more info:

Time4 Change, 46-48 Devonport Road, Stoke, Plymouth, PL3 4DH

Tel: 01752 606 826