Jason Donovan: "Dad's decent shapes"

Heart's Jason Donovan says his kids were amazed by his performance on Strictly Come Dancing on Saturday night.

Jason joined stars including Cheryl Cole, JLS and Tulisa on the red carpet at last night's Pride of Britain Awards in central London.

Jason top scored with 32 points on Saturday night's Strictly and says he got a fantastic welcome back at home.

"The best thing about Saturday night if I'm absolutely honest was my children when I came home - they couldn't believe that dad had thrown some decent shapes.

"In fact going to school today they held their head high - and I took them to school today and it wasn't embarrassing - that's a big plus. If that's what I can achieve in Strictly then my job's done."