Get set for the Admiral Swansea Bay 10k!
It's one of the UK's premier road races with a flat, fast scenic route against the backdrop of Swansea Bay.
You can sign up to run on Sunday September 16th.
Entries close on 31st August.
Even Heart Breakfast's Woody will be lacing up his trainers and trying to beat his PB as part of Team Heart!
The 10k course takes place along the sweep of Swansea Bay so you can take in the stunning views as you watch. The runners will set off from 1pm. You can find out more at the Admiral Swansea Bay 10k website.
Woody's picked the songs that have kept him motivated whilst he's been preparing to run the Admiral Swansea Bay 10k!
|Woodkid - Run Boy Run||Kenny Loggins - Danger Zone|
|Gnarls Barkley - Run||Dizzee Rascal - Dirtee Disco|
|Black Eyed Peas - Pump It||Years & Years - Sunlight|
|David Guetta & Snoop Dogg - Sweat||C & C Music Factory - Sweat|
|Usher - Scream||Galantis - Peanut Butter Jelly|