15 year-old boy has been charged with the manslaughter of Polish man Arkadiusz Jozwik
Brentwood: TOWIE Sisters Keep On Running
The Only Way is Essex's Billie and Sam Faiers have been spotted preparing for Cancer Research UK's Race for Life in a gruelling park training session.
The sisters - whose dieting catchphrase is "no carbs before Marbs"- also toned their bikini bodies ahead of the reality show's annual cast trip to Marbella in the summer.
They will take part in the cancer charity race in Brentwood next month hoping to raise funds to beat the disease.
Billie said: "Why don't you get your girlies together this summer, like us and sign up now for your local Race for Life event, raise some money and show cancer that it's officially going down!''
Sam added: "We're so chuffed to be supporting Cancer Research UK's Race for Life and joining so many other girls from across the country to tell cancer where to go!"
Race for Life in Brentwood, hosted by Heart Drivetime's Matt Mackay, takes place on Saturday 25th May. Find out more here.
Drivers in Essex are being urged to slow down when it's raining - after 5 deaths and 69 serious injuries on the county's roads in the last year.
A new service is now available in Essex, providing a single point of contact for victims and survivors of sexual violence and child sexual abuse.
More than 100 people have lost their lives through suicide in prisons in England and Wales so far this year - nine at Chelmsford Prison.
Recently Played Tracks
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart.
Get some great ideas on how to advertise your business on radio, online and on mobile.