With exactly one month until this year's Invictus Games in Canada, Heart speaks to a wheelchair racer from Essex who's taking part.
Four Charged Over Southend Death
Four men were charged with manslaughter yesterday (Wednesday November 9th) after a man died outside a Southend nightclub.
CCTV cameras caught the disturbance outside Churchills Bar on Tyler Avenue on Sunday June 9th.
Officers found 37-year-old Reece Lamude, from Hillview Road in Rayleigh, with serious head injuries. He was taken to Southend University Hospital where he died.
A post mortem examination result showed that he sustained neck injuries.
Four men were arrested at the scene and have now each been charged with one count of manslaughter.
A 42-year-old man from the Rayleigh area; two men from Southend, aged 38 and 32; and a 31-year-old man from the Southend area have been released on police bail prior to their appearances at Southend Magistrates Court on Wednesday November 23rd.
Essex County Council has spent £74 million creating 2,500 new school places here.
Descriptions of two men have been released as part of South Ockendon murder investigation.
Clacton Airshow 2017 is officially ready for take-off.
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