The show Essex wakes up to. Listen every weekday morning from 6am.
Love Martin and Su? Click the like button to get the latest goss from the show!
On this week's podcast... Alternative uses for fitness equipment and who wears the trousers in your house? Plus The Friday Song and we chat to Lawson.
Win With Heart Breakfast
Fancy heading to Europe for the weekend? Martin & Su have five great weekends away to be won flying with flybe from London Southend Airport!
Enjoy delicious meals at the all new restaurant at Elsenham Golf & Leisure as we've a meal for four worth £250 to be won!
Every morning on Heart Breakfast, Martin and Su put your questions to the cleverest person in the studio... Siri!
Hear what happened when Martin and Su surprised the Braintree children's charity PARC with cheque for £33,696, from Global’s Make Some Noise.
When the stars come to Essex, Heart Breakfast is the show they talk to. Listen to some of Martin and Su's favourite interviews.
Big Town Showdown is back for the summer - register to play for your corner of Essex here!
Your chance to win a great Sky package with the new high-finance drama from Sky Atlantic
How Do I Contact The Show?
We love getting your tweets, texts, calls and emails! If you'd like to be part of the show, tweet @heartessex, text ESSEX to 82122, call 01245 52 52 52 or email using the form at the bottom of the page.
Find out about the man who's been waking up Essex for over a decade.
Su Harrison is Martin Day's long-suffering radio partner on Heart Breakfast. Read some of Su's secrets here...