Teenager exam stress
The Samaritans are warning that one in three youngsters will suffer exam stress this summer.
The Gloucester branch is gearing up for extra phone calls from teenagers struggling to cope with the pressure of GCSE's and A-Levels.
Nigel's a Samaritans volunteer he told Heart they are here to help:
Listen to Nigel's advice
The local helpline number is 01452 306 333 there is also a national helpline 08457 90 90 90
You can also email firstname.lastname@example.org and log onto www.samaritans.org