Jamie Theakston and Emma Bunton have London's brightest Breakfast show! Tune in for the most up to date news and travel as well as more music variety. Weekdays from 6am.
From big US dramas to great new British comedy, we have the lowdown on this season's unmissable TV. Plus enter to win Sky TV free for a year.
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Jamie's put through the pain of a piercing!
Watch what happened when Jamie and Emma agreed to experience the pain of having a baby..!
How Do I Contact The Show?
We love getting your calls, texts and emails! If you'd like to be part of the show, text HEART to 82122, call 0345 605 1062 or email using the form at the bottom of the page.
Jamie's getting ready for SoccerAid...and has chats in the shower with the likes of Olly Murs and John Bishop!
Watch Ant & Dec play Mr & Mrs with Jamie and Emma!
He's your man in the morning... It's Jamie Theakston.
Your favourite Spice Girl on all of her favourite things...
Catch up on the top news stories in London.
Get up to date with London's latest travel news.