A Devon and Cornwall PCSO hopes his story of domestic abuse survival will encourage people to seek help.
Tom Daley Back In Action
Tom Daley will take the first major step towards reclaiming his 10-metre platform world title at the World Series in Edinburgh this weekend.
He returns to senior international competition for the first time since he won Olympic bronze in an epic final at the London Aquatics Centre eight months ago.
He will head a strong nine-member Great Britain team this weekend which also includes women's European platform synchro champions Tonia Couch and Sarah Barrow from Plymouth.
Heart's Michaela Richards spoke to Tom before he left Plymouth, she started by asking him how he felt about the competition.
Our local emergency services have launched their campaign to warn drivers of the risks of drinking, or taking drugs, and driving.
Government money to help strengthen the line after damaged caused by storms
A Devon mum who's daughter's was hit in the face by a firework tells Heart there should only be organised displays.
Recently Played Tracks
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart.