Four of the best beaches in the UK - according to Tripadvisor - are in Devon and Cornwall.
Bantham: VIDEO Lifeguard Rescue Kite Surfer
A windsurfer and 2 kite surfers have been rescued and 3 more assisted since Saturday on one South Devon beach.
Red flags have ben flying at Bantham because the stormy conditions have been so challenging.
Conditions at the time of Tuesday's rescue (see video) included a strong onshore wind and surf of up to six foot.
Lifeguards rescued a man who couldn’t re-launch his kite when it went in to the sea in high winds and a big swell.
Paul Gunning is the RNLI Lifeguard Supervisor for the area: "The stormy conditions tend to attract extreme sports enthusiasts but no matter who you are you really need to assess the conditions and be honest about your capabilities".
"Chat to the lifeguard team too, we have the latest weather information and can warn you about local hazards.’
Hate crime in Devon and Cornwall rises by 63% since EU referendum
It's as people in the South West take part in the biggest 'Nurdle' hunt across the country.
The Independent Inquiry into Child Sexual Abuse will host the first Truth Project sessions in the South West
Recently Played Tracks
To listen live, choose your preferred location:
Now playing: Non-stop hit music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.