Waking up Sussex and Surrey with more fun in the morning on Heart Breakfast with Tom, Nicola and Jack. Weekdays 6-10am.
Win With Heart Breakfast
See Heart Breakfast's Tom trying a 'hole' new ball game at Gatwick Footgolf. We've a master class for up to ten people plus an iPad mini to be won!
We put Tom, Nicola & Jack's nerves to the test at Branching Out Adventures, Halland. Watch how they got on & you could win a family pass there!
Watch what happened when Heart Breakfast and the surrounding community came together to rebuild an outdoor classroom.
If you missed any of Heart Breakfast, fear not as you can catch the best bits right here.
Tom and Nicola secretly hid cameras in Jack's house to play the ultimate April Fool's prank #WheresTheCat
After failing a lie detector test live on air, Tom got showered in 18 pints of creamy milk.
Watch what happens when she gets suspended 130 feet above Brighton Pier after getting caught out for lying on Heart Breakfast
The posh one who loves golf and running!
The 'gossipy' one who loves tea and Johnny Depp!
The other one who loves ABBA and pizza!
Which town has been crowned as the smartest in Sussex & Surrey on Heart Breakfast's Big Town Showdown?
See their latest photo and videos, plus join in the conversation with Tom, Nicola & Jack on Facebook.
We've taken our favourite photos from our shenanigans on Heart Breakfast and put them all into a gallery for you.
How Do I Contact The Show?
We love getting your calls, texts and emails! If you'd like to be part of the show, text SUSSEX to 82122, call 03457 102 103 or email using the form at the bottom of the page.
From big US dramas to great new British comedy, we have the lowdown on this season's unmissable TV. Plus enter to win Sky TV free for a year.