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The EE Official Big Top 40 from Global 4pm - 7pm
James Goes All Orlando Bloom
After Orlando Bloom was spotted working out at Flex Appeal in Tankerton, James fought through the crowds to have a go himself.
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1. James at Flex Appeal Gym
Charlie holds back the "crowds" as James arrives at Flex Appeal gym in Tankerton, following in the footsteps of fellow worker-outer, Orlando Bloom.
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2. James at Flex Appeal Gym
James jumps on the machines to start things off. Charlie lets people know not to get too close!
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3. James at Flex Appeal Gym
The guys can hardly move for all the fans that flocked into the gym...
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4. James at Flex Appeal Gym
Next, it's time for some cardio. But it's tough running with all these paps about. The life of a celeb, eh?
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5. James at Flex Appeal Gym
James then moves to the weight bench, where he presses like a million lbs. That's the only reason those people are holding the bar. Just in case...
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6. James at Flex Appeal Gym
Look at that face. That is the face of a MAN. A man in training to be the next Elf in Middle-Earth, perhaps?
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7. James at Flex Appeal Gym
James shows off his fine figure post-workout. Feel the burn.
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8. James at Flex Appeal Gym
James practices his Orlando Bloom style "look-into-the-distance-from-the-crows-nest-of-your-pirate-ship". But he's struggling to see anything...
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9. James at Flex Appeal Gym
James poses next to another muscly chap. But which one is which? James is on the right if you are confused.
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10. James at Flex Appeal Gym
James blends right in and looks at home in amongst the crowd at Flex Appeal gym in Tankerton. And they look just as pleased to see him as they were to see Orlando Bloom. Probably.